If you can talk your can sing! This EMBODIED VOICE FUNDAMENTALS COURSE will teach you how to access the live vibrant energy that is your own voice, and how it can be used as a dynamic source of integration, presence, growth and enjoyment.
Using body awareness, vocal sounds and visualizations you will learn how to open the “body gates” that connect us to the inexhaustible elemental forces of nature. Opening these gates will help you access a state of flow and availability, allowing the sacred universal current of sound to express through you.
This course is for ANYONE who wants to connect with their own voice as energy. The Embodied Voice Activation is a process that ignites the creative source at the center of your being, and allows your true voice to flow intact, healthy and free.
Recommended for those who want to find their true voice, rediscover the freedom and joy of singing, find their energetic throne and ignite the creative power in their lives.
It is not necessary to have any previous experience singing.
- The voice as vibrant energy
- Mechanics and physiology of the phonatory system
- The resonant body
– The body as a vehicle for the voice energy
– Opening of the elemental portals in the body
– Our energetic axis
– The throne of the perineum and the pelvic bowl
– Muscle energy vs subtle energy
– Natural and complete breathing
– Transparent inhalation
– Strengthening of the abdominal muscles
– Receiving the sound of your own voice in the body
– The Pure expression of the Vowels
– Vowels as Alchemical Elements
- Introduction to the energetic gestures
– Opening the channel
– Reconnecting of the mind, heart and energetic womb
– The power of the inner smile
– Recharging the crystal of the voice
– Restoring the vibratory field with your voice
- Healing Frequencies:
– Voice range, frequencies and their effects
– Chest voice and head voice registers
– Poses and exercises to release the voice and relax the body
– Humming / The Mother Sound
– Toning of the Chakras with pure Vowels
– Using our voice for everyday energy management, emotional and physical health
“Almunis’ embodiment of sound through light and matter is inspirational. I am filled with gratitude and joy!
I now feel the joy of inhabiting my world, and the trust that I am never alone. This gives me integrity, confidence and openness. I’m experiencing more intimacy with myself. This is a practice that replenishes and opens, being connected and more light and playful.
I can now allow myself not to be perfect and I”m loving every part of my expression.“
Maria Elena L’abbate (Italy)
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